‘Stress with cancer is like gasoline on fire’. That’s a fast fact! Every time you’re stressed, your body produces glucose, and that sugar causes the acceleration of cancer growth.
‘Akesis Life Integrative Oncology Cancer Treatment’, we have tips for managing stress as a cancer patient or caregiver.
🔹Exercise regularly at least 2 minutes a day.
🔹Meditation to keep calm and empowering your mind.
🔹Practising yoga or Tai Chi to reduce anxiety, quality of sleep and reduce stress.
🔹Healthy diet for cancer patients making sure essential nutrients intake
🔹Listen to the tune of your choice can relax your brain and reduce stress.
🔹Warm water bathing and aromatherapy by essential oil help you relax
🔹Smile a lot and always be positive