Liver detox
Liver detoxification is another method of detoxification that is suitable for people who drink alcohol regularly. People who consume spicy or unhealthy food and those who live sedentary lifestyles are at risk of having a weakened immune system.
The build-up of toxins in the body can cause a reduction of organ functions which in turn may cause severe diseases such as hepatitis, liver abscess, cirrhosis, liver cancer, and diabetes. The liver is a very important organ because it acts as the body’s energy center. In addition, it also creates many kinds of substances that the body needs, such as bile to help digestion, synthesize vitamin A, plus other synthesize substances that help manage the body’s clotting factor. Most importantly, the liver is responsible for the removal of toxic substances from the body. Therefore, keeping the liver healthy is essential to overall good health.
Liver detoxification is another method of detoxification that is suitable for people who drink alcohol regularly. People who consume spicy or unhealthy food and those who live sedentary lifestyles are at risk of having a weakened immune system.
Benefits of liver detoxification are as follows:
- It helps build different types of enzymes in the body.
- To eliminate toxins from the body by changing insoluble toxins such as heavy metals, volatile substances, insecticides, and some drugs into better soluble substances that are then eliminated from the body through the excretory system.
- Increase antioxidants that play an important role in helping to fight cell destruction, especially in liver cells.
- Fight against free radicals.
- Helps the body to recycle other antioxidants so the body can be reused, such as vitamin C.
- Promotes a healthy immune system that resists pathogens and foreign bodies to alleviate the severity of colds or allergy symptoms.
- Helps reduce fat accumulation in the liver and the adhesion of fat to the vascular wall.
- Helps in strengthening the tissues in the body related to collagen, tendons, and strengthening blood vessels.
