Another inspiring day unfolded at the “Healthy Living Together: A Better Life, Better Health” event—an ongoing wellness initiative filled with positive energy and heartfelt moments, thoughtfully created to promote holistic physical and mental well-being.
This session, held on Friday, June 28, 2024, at Absolute Health Clinic, Ruamrudee Village, featured the topic
“How to Eat Smart and Stay Away from Cancer.”
The event was honored by Dr. Sasithorn Sajjadev, a physician specializing in integrative medicine and nutritional therapy from Akesis Life Clinic, together with Chef O Nattakan Srisawat, a health-focused nutrition chef from O’ganic Concept.
They shared valuable insights on health care through proper nutrition and practical techniques for adjusting eating behaviors to help reduce the risk of cancer, empowering participants to make sustainable and mindful dietary choices.
The event also featured a fun and interactive workshop,
“Healthy Food: Winning Half the Battle,”
which gave participants the opportunity to prepare healthy dishes themselves. The atmosphere was filled with smiles, joy, and memorable experiences shared by everyone who joined.
Participants left the event not only with new knowledge, but also with lasting inspiration to continue caring for their health in a sustainable and holistic way
