The “Healthy Living Together: A Better Life, Better Health – EP.2” event, organized by Akesis Life Clinic, was warmly held on April 26, 2024, at Absolute Health Clinic, Ruamrudee Village.
The event featured an insightful health talk entitled
“Not-So-Secret Tips for Thriving Through the Summer: Keeping the Body Comfortable and the Mind Cool,”
presented by Dr. Chantana Sompadung, a physician with extensive experience in integrative medicine and anti-aging medicine.
She shared practical guidance on caring for both physical and mental well-being, helping participants stay refreshed, balanced, and resilient throughout the summer season.
In addition, the event offered a special and enriching workshop,
“Mandala Art Meditation: Mindfulness Through Art Therapy,”
led by Khru Namphet Thanatsavakul, a specialist in sound healing therapy.
The session invited participants to relax, focus, and cultivate inner calm through creative artistic expression.
The event beautifully combined knowledge, relaxation, and mindfulness, allowing everyone to leave with not only valuable health insights, but also a sense of peace and emotional balance to take home
