Vegan Lasagna

Vegan Lasagna

Ingredients Nut cheese 1 cup macadamias soaked 1/4 cup pine nuts 2 tablespoons lemon juice 2 tablespoons nutritional yeast 2 tablespoons fresh parsley 1 tablespoon fresh thyme 1/2 teaspoon salt 1/2 cup water or a little more as needed *Process all ingredients...
Fighting Cancer as a Couple

Fighting Cancer as a Couple

When an individual is diagnosed with cancer, it is often one of the most challenging moments for their partner. All of a sudden, life takes a dramatic shift – and our roles as partners redefine as well. Usually we become the primary caregiver –counsellors, nurses, and...
Self-Care After a Cancer Scare

Self-Care After a Cancer Scare

One of the best moments in the world, is the day that a patient is told that they have no more detectable cancer. Feelings of elation, that all of the hard work of healing has finally come to fruition, are so well deserved. It is a cause for celebration, a time to...